Experienced Personal Trainer: Bowmanville, ON

Fitnixx Nutrition Coaching
Fitnixx Nutrition Coaching
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Experienced Personal Trainer: Bowmanville, ON

  • Home
  • About Us
  • Transformation Challenge
  • On Demand Videos
  • Services/Products
  • Swag
  • Tools/Resources
  • Contact Us
  • Webinars

How to take measurements

See how to properly take your measurements on yourself or on someone else.

How to track progress

See how to do weigh-in, measurements and before and after pictures consistently so you have accurate results.

Measurement Tracker

To keep track of your progress, weight and measurements. Also has a diagram to show you where to take your measurements.

*Go to products to get your retractable tape measure, FREE shipping NOW!*


Measurement Tracker (pdf)

Download

Intake Tracker

To keep track of all food and drink intake. To ensure you are taking in the right amount of calories and nutrients.

Intake Tracker (pdf)

Download

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